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Brooke Ence does Heavy Fran+

By wod_bot | In news | on December 16, 2014

As if regular Fran wasn’t difficult enough, Brooke takes on HEAVY FRAN+

On a running clock
21-15-9
95lb Thrusters + Chest-to-bar pullups
At 4:00
15-12-9
115lb Thrusters + Chest-to-bar pullups

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